As overwhelming as it may be during this painful transition, life does continue after divorce. I am living proof that it is not only possible to survive, but to also thrive! You can create a happy, authentic, and meaningful life. Here are 7 things you can do now to begin rebuilding your life after divorce.
Perfect Imperfections? 6 Tips to Build Healthy Self-Esteem
Make 2017 Your Breakout Year: 5 Tips to Break Out of Old Patterns and Live Authentically
A new year is a perfect time to think about renewal and change. Many of us repeat behavior patterns without even realizing that we’re on auto-pilot. Being on auto-pilot is comfortable and easy, but it’s also easy to fall into behaviors that are ultimately self-destructive. When you want to become the best you can be and live authentically, it’s time to take a look at your default mode. The things you do every day may need to change. Here are some things you can do to start making these positive changes.2017
Are Your Holidays Ho-Ho-Horrible? 5 Easy Stress Busters
Who said it’s the most wonderful time of the year? Grumpy people, family dynamics, crowded stores, too much to do, and an over-stretched pocketbook may create a recipe for stress. You may be feeling guilty for not being joyous enough about the season—or maybe you’re overwhelmed and want it to be January already. Don’t resign yourself to the stress.